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Now What? series · No. 4

I'm Struggling at Work. Now What?

For when work feels like too much: find the source, talk to your manager, ask for changes that help and understand sickness absence and your rights.

£12One payment. Instant access.

Available very soon
  • Secure checkout with Stripe, invoice included
  • Online straight after payment, with copies to download
  • Updated October 2026 for the Employment Rights Act 2025
Format
Online workbook
Length
14 pages
For
Anyone finding work hard
Written by
Tee Obi FCMI

About this workbook

Everyone has times when work feels too much. This workbook helps you notice what is going on, find where the pressure is coming from and talk to your manager about practical changes.

It explains reasonable adjustments, Access to Work, sick pay, fit notes, phased returns and absence meetings in plain English, and helps you build a steady plan to look after yourself.

What's inside

  1. Notice what is going on, using the six areas of work that cause stress
  2. Talk to your manager: what to say and what to ask for
  3. Health conditions and reasonable adjustments, including Access to Work
  4. Time off sick: reporting, fit notes, sick pay and planning your return
  5. Absence meetings and your job
  6. Look after yourself: your steady list, boundaries and where to get support

Questions

How do I get it?

Straight after you pay, it opens online on teeobi.com, ready to use on any screen. You can download a copy too. Your access lasts 365 days.

How is payment taken?

Payment is handled securely by Stripe. Tee Obi never sees or stores your card details. You get a receipt and an invoice by email straight away, and you can download the invoice on your download page.

How does the online version work?

Type your answers straight into the workbook and tick off the checklists. Everything saves on your device as you go, so you can come back to it. A printable PDF copy is included if you prefer paper.

Can I share it?

It is licensed for your own personal use. Please do not copy, share or resell it.

Is it legal advice?

No. It gives general guidance about working life and your rights. For help with a specific problem, contact Acas, Citizens Advice, your union or a qualified adviser.

Can I get a refund?

Because this is digital content supplied straight away, you agree at checkout that you lose the 14 day right to cancel once you open it. If it is faulty or does not match its description, email hello@teeobi.com and it will be put right or refunded. See the terms of sale.

Read the full terms of sale.

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